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Did you know that one of the most powerful forms of damage to your skin can be done by the sun?
With the sun shining brighter and longer during the summer months, there is a danger of getting sun exposure that can be harmful. We all love to enjoy sunny weather, specially those who live in a cold country! With this sun light and power of vitamin D, bare skin can lead to sunburn, premature aging, and the risk of skin cancer. In this article, we are going to talk about the best sunblocks to protect your skin, while you enjoy being outside in the sun all day long.
UVA and UVB: Is there a difference?
Sunblock vs. Sunscreen: Understanding the differences for effective UV protection
What are the main powers of sunblock and sunscreen?
Advantages of using sunblock
How can the sun damage our skin?
Choosing a good sunblock: Active steps for the maximum protection
– Consider the sun protection factor (SPF)
– Opt for broad-spectrum protection
– Check for active ingredients
– Evaluate water resistance
– Consider skin sensitivities
– Texture and application
– Check expiration dates
Part 7: Pick a SPF number: 15, 30, 50, or 1
- – SPF 15
- – SPF 30
- – SPF 50
Unveiling the best face sunblock brands for ultimate protection
Sunblock in your daily skin routine
How to apply sunblock before or after make-up
How much product do I need to use?
As the summer season beckons with its warm rays and outdoor adventures. It becomes crucial to protect our skin against the potential harm caused by the sun’s intense ultraviolet (UV) radiation. You need to make sure that you are going to get the right product. We have sunblock and sunscreen, so what should we choose?
UVA and UVB: Is there a difference?
There are two types of ultraviolet radiation UVA and UVB rays emitted by the sun that affect the skin differently.
UVA rays
Have longer wave lengths and can go deep into the skin, causing premature aging, wrinkles, and long-term skin damage. UVA rays are present throughout the year and can go through the clouds and glass. It makes them a factor in skin damage even on cloudy or indoor days.
UVB rays
On the other hand, have shorter wave lengths and mainly affect the outer layers of the skin. This cause sunburn and can cause to the development of skin cancer. UVB rays, on the other hand, are stronger and more intense during the summer months. They can cause immediate skin damage, leading to sunburn.
Both UVA and UVB rays are harmful, and it is essential to protect the skin from both types of radiation by using broad-spectrum sunscreen and taking other sun protection measures. Now we need to understand what the difference is between sunblock and sunscreen.
Sunblock vs. Sunscreen: Understanding the differences for effective UV protection
They have major differences.
Sunblock works by physically blocking the sun’s rays, forming a protective barrier on the skin’s surface, while sunscreen absorbs or brake UV radiation. It typically contains ingredients like zinc oxide or titanium dioxide, which reflect and block UV rays, while sunscreens usually contain chemical filters that absorb and break down UV radiation. Sunblock is generally thicker and leaves a visible white residue on the skin, while sunscreens tend to have lighter texture and blend easily. Both products aim to protect against harmful UV rays, but the choice between sunblock and sunscreen depends on personal needs and skin type.
What are the main powers of Sunblock and Sunscreen?
Sunblock works by forming a safety barrier on the surface of your skin, stoping both UVA and UVB rays from going deep and causing harm. Its active ingredients, such as titanium dioxide and zinc oxide, act as a shield, reflecting and scattering the sun’s rays away from your skin. This effective structure significantly reduces the risk of sunburn, premature aging, and even skin cancer.
Unlike sunscreen, which absorbs the sun’s rays, sunblock physically blocks UV radiation from reaching your skin. This crucial difference ensures that your skin remains safe, even during prolonged exposure to the sun. Whether you’re spending a day at the beach, enjoying outdoor activities, or simply going about your daily routine, sunblock is your trusted ally in maintaining healthy and protected skin.
Advantages of using sunblock
One of the greatest advantages of sunblock is its long-lasting formula. Once applied, it remains on your skin for an extended period, offering continuous protection against harmful rays. This means you can confidently enjoy your outdoor adventures without constantly reapplying the product. However, it’s important to remember that regular application is still necessary, especially after swimming or sweating, to maintain optimal protection.
The benefits of sunblock extend beyond sunburn prevention. By shielding your skin from UV radiation, it helps reduce the risk of skin cancer, including both melanoma and non-melanoma types. Moreover, sunblock plays a vital role in helps to prevent photoaging, the premature aging of the skin caused by sun exposure. By adding sunblock into your daily skincare routine, you can effectively combat the development of fine lines, wrinkles, dark spots, and uneven skin tone.
How can the sun damage our skin?
Neglecting to protect your skin with sunblock can lead to a range of detrimental consequences. Constant sun light with harmful UV rays without sunblock increases the risk of sunburn, which can cause pain, redness, and peeling. Prolonged and unprotected direct sun light can also result in long-term damage such as premature aging, including wrinkles, fine lines, and sunspots. Moreover, the accumulative effects of UV radiation can increase the likelihood of developing skin cancer, including melanoma, the deadliest form. Active sunblock usage is vital to reduce these risks and actively safeguarding the health and vitality of your skin
Choosing a good sunblock: Active steps for maximum protection
Choosing the right sunblock for your skin type is crucial for maximum success. With a wide range of products available, you can find products specifically formulated for sensitive skin, oily skin, or even those designed to be water-resistant. Additionally, sunblocks with added moisturising agents can help keep your skin hydrated and supple, preventing dryness and maintaining its natural radiance.
Consider the sun protection factor (SPF)
The SPF rating is a key factor in buying an effective sunblock. Look for a sunblock with an SPF of 30 or higher. This ensures that it can effectively shield your skin from both UVA and UVB rays, lessen the risk of sunburn, premature aging, and skin cancer. Active protection starts with choosing an adequate SPF.
Opt for broad-spectrum protection
Sunblocks that offer broad-spectrum protection actively guard against both UVA and UVB rays. UVA rays penetrate deep into the skin, causing long-term damage and premature aging, while UVB rays primarily cause sunburn. By selecting a broad-spectrum sunblock, you actively defend your skin against the full range of harmful UV radiation.
Check for active ingredients
Examine the active ingredients in the sunblock. Mineral-based sunblocks contain active ingredients such as zinc oxide and titanium dioxide, which act as physical barriers, reflecting the UV rays away from the skin. Chemical sunblocks, on the other hand, contain active ingredients like avobenzone and oxybenzone, which absorb and convert UV radiation into less harmful energy. By understanding the active ingredients, you can choose a sunblock that aligns with your skin’s needs.
Evaluate water resistance
If you plan to swim, engage in water sports, or sweat heavily, it is essential to choose the one which can resist the water. Look for sunblocks labeled “water-resistant” or “very water-resistant.” These formulations adhere to the skin even when exposed to water, maintaining their protective properties for a longer duration. Active water resistance ensures that your skin remains shielded, even during water-based activities.
Consider if you have sensitive skin
If you have sensitive skin or are prone to allergies, look for sunblocks that are labeled as hypoallergenic or formulated for sensitive skin. These sunblocks are designed to minimize the risk of irritation and allergic reactions. When choosing a sunblock that suits your skin’s unique needs helps ensure both protection and comfort.
Texture and application
The texture and application of the sunblock can greatly impact its usability and effectiveness. Choose a sunblock with a texture that suits your preferences and skin type. Some products come in lotions, creams, gels, or sprays. Consider how easily the product spreads and absorbs into the skin. A product that applies smoothly and evenly actively enhances the overall protection and experience.
Check expiration dates
Active sun protection requires using sunblocks that are still within their expiration dates. Over time, the active ingredients in sunblocks may degrade, compromising their effectiveness. Always check the expiration date before purchasing and ensure that the product is still valid for use.
Pick a SPF number: 15, 30, 50, or 100
Well, here, we are going to cover these SPF levels of protection, but I strongly believe that wearing 50 SPF sunblock on your face is the minimum, even on a rainy or cloudy day. You can call me over protective, but sun rays are very powerful and can penetrate the clouds and harm your skin with the same intensity
SPF 15
Sunblocks with SPF 15 provide light protection against UVB rays. They are suitable for everyday activities with minimal sun exposure, such as short walks or brief outdoor errands. However, for long periods outside or intense sun exposure, a higher SPF is better to use.
SPF 30
Sunblocks with SPF 30 offers medium protection compared to SPF 15. They are a popular choice for daily use and provide good defence against both UVA and UVB rays. SPF 30 sunblocks help prevent sunburn and reduce the risk of long-term skin damage. It makes them ok for moderate sun exposure.
SPF 50
Sunblocks with SPF 50 provides high-level protection and are recommended for extended outdoor activities or intense sun UV rays. They offer enhanced defence against harmful UV radiation, reducing the risk of sunburn, premature aging, and skin cancer.
SPF 10
Sunblocks with SPF 100 provides the highest level of protection available. They are ideal for individuals with fair or sensitive skin or those who are more prone to sunburn. SPF 100 sunblocks offer an extra layer of protection during long time under the sun or in regions with intense sunlight.
Unveiling the best face sunblock brands for ultimate protection
- EltaMD UV Clear Facial Sunscreen: is recommended for its lightweight, oil-free formula that is suitable for acne-prone and sensitive skin. It offers broad-spectrum protection and contains ingredients like niacinamide that provide additional benefits to the skin.
- La Roche-Posay Anthelios Ultra-Light Fluid Facial Sunscreen: is known for its non-greasy, fast-absorbing texture. It offers broad-spectrum protection and is often praised for its lightweight feel and can be used with various skin types.
- Neutrogena Ultra Sheer Dry-Touch Sunscreen: is a popular choice for its broad-spectrum protection and matte finish. It is often appreciated for its non-greasy formula and compatibility with everyday use.
- Supergoop! Unseen Sunscreen: is a transparent, lightweight option that provides broad-spectrum protection. It is well-liked for its velvety texture that blends easily into the skin, making it suitable for all skin tones.
- CeraVe AM Facial Moisturizing Lotion with Sunscreen: combines hydration and sun protection in one product. It is often recommended for its inclusion of beneficial ingredients like ceramides and hyaluronic acid, making it suitable for dry and normal skin types.
How to use sunblock in your daily skin routine
Remember to consider your skin type when choosing a sunblock, SPF number, and personal preferences when selecting a sunblock for your face. It’s always beneficial to read customer reviews, consult with a dermatologist, and conduct a patch test before incorporating a new product into your skincare routine.
How to apply sunblock before or after makeup?
To ensure effective sun protection, it is better to apply sunblock before applying makeup. Using sunblock as the first step in your skincare routine, you create a protective barrier between your skin and harmful UV rays. This allows the sunblock to properly adhere to the skin and provide maximum protection. Applying sunblock after makeup may interfere with the product’s ability to fully absorb into the skin, potentially reducing its effectiveness in shielding against UV radiation. Therefore, it is best to prioritize sunblock application as the initial step, followed by makeup application, for a well-rounded skincare and sun protection routine.
How much product do I need to use?
To make the most of your sunblock, it’s essential to apply it correctly. Start by generously applying the product to all exposed areas of your body, including your face, neck, arms, and legs. Remember to pay attention to often overlooked areas such as the ears, lips, and back of the neck. Allow the product to absorb into your skin for a few minutes before sun light, and reapply as needed throughout the day.
Now, my dear, you are ready to go outside and enjoy this sunny weather with your friends and family. Feeling how the sun gently kisses your skin and brings you sweet memories from your childhood!
Hey 👋 Is it possible to use a sunblock cream with adds on? Such as hyaluronic acid or so?
Hello Nicole, yes it is a good idea to use sunblock after your normal skin routine as the last step before makeup. Some sunblocks on the market are also contain hyaluronic acid as an ingredient. It will help to keep your skin hydrated and protected during the day.